Glimmers: How to find pockets of joy in every day Sequoia Nagamatsu born Flora

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Glimmers: How to find pockets of joy in every day Sequoia Nagamatsu born FloraImagine a universe where every fleeting moment holds a glimmer of magic, waiting to be discovered. A glimmer is a small or fleeting, positive moment hidden within daily life. Whether it's singing kitchen karaoke while washing up, catching a fleeting whiff of your favourite scent or belly laughing with an old friend, as we learn to recognize and cultivate these glimmers, we unlock the beneficial effects for mental health and well being. Just noticing