The Comfort Book self-care Ad astra /ad ˈas

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This delightful combination helps to strengthen the uterus and the kidneys while nourishing the adrenals

Inspiring affirmations

this journal is the perfect tool to offer reassurance

Understand the dynamics between the elements

The Comfort Book self-care Ad astra /ad ˈasTHE COMFORT BOOK is Haigs life raft: its a collection of notes, lists, and stories written over a span of several years that originally served as gentle reminders to Haigs future self that things are not always as dark as they may seem. Incorporating a diverse array of sources from across the world, history, science, and his own experiences, Haig offers warmth and reassurance, reminding us to slow down and appreciate the beauty and unpredictability of