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Ships within 48 hours · Estimated delivery Aug 25 - Aug 30
Edition Date: 27-Jan-2006
Last NTM: 30-Sep-2016
Author: Nigel Calder
Beth Leonard is both sailor and writer
Tahoe City
Fit to Surf: The Surfer's Guide to Strength and Conditioning pacific coast Edition Date: 27-Jan-2006By Rocky Snyder Fit to Surf, a cutting edge surfing specific fitness guide, supplies surfers of all levels of experience with everything they need to create a personal fitness program that builds strength and endurance, increases balance and coordination, and minimizes the risk of injury. Personal trainer Rocky Snyder himself an avid surfer with two decades of experience riding the waves provides easy to follow, step by step instructions supplemented
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