Notes From Your Therapist calendarplanner This handmade ceramic mug features

This handmade ceramic mug features wavy lilac stripes and a speckled glaze and a cute loop handle for holding

This Old Fashioned Drink kit comes with oranges

Measures 18” long

This unique woven creation can be attached to the front of your bike or to the rear as a chic pannier

so that you can live with greater insight and intuition—and achieve your highest potential

Notes From Your Therapist calendarplanner This handmade ceramic mug featuresAllyson Dinneen, a marriage and family therapist and mental health counselor who started the Notes from your Therapist Instagram project, brings you bite size words of wisdom for everything from setting boundaries and navigating relationships to self care. cultivate emotional well being, recognize the struggle of being human, and offer a nurturing, compassionate perspective with these artful and beautifully photographed hand written insights.